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Blog

All of the blog posts are written by Arien Smith with the intention to heal, inform, and expand every reader. Three posts a week: Monday Mindfulness, Wednesday Yoga, Saturday Reflections. 

Click here for the blog archive!

 

Filtering by Category: Energy Work

Scan Your Body and Energy

Arien Smith

I use this body and energy scanning technique when I sense a strong pain and want to understand it, don't know where to start healing, or even when I just want to do a general spiritual upkeep. It's simple and easy to create a unique type of scan for you, and it takes very little effort--just some awareness. Not to mention, it's great for helping you develop your intuition! 

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15 Ways to Develop Better Intuition

Arien Smith

Intuition is a vital sense that, when we properly listen to it, we can follow the path it shows us to find the most happiness in our lives. This "sixth sense" also can teach us how to explore esoteric happenings, like speaking with spirits, learning about past lives, or sensing energy. Here are 15 simple ways to develop a strong intuition!

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Focus on Personal Healing, Not on Developing “Psychic” Abilities

Arien Smith

Intuition is an amazing thing, filled with absolute wonder and power. It provides us with the ability to know things far beyond our logical minds. Even better, this “sixth sense” is something that we all have the ability to access. It seems logical to develop this intuition by means of practicing things that are advertised to directly build your intuition or psychic abilities, like guided psychic meditations, specialized attunements for seeing transcendent concepts, blogs about how to talk with spirits, and even classic tools like crystal balls. And, although there is nothing wrong with these, focusing on these before using our intuition for personal healing will create a less accessible and accurate sense of our intuition. If we put healing first, our intuitive abilities will naturally grow. 

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Reiki: What Really Is It and Why Is It so Powerful?

Arien Smith

I've experienced around a dozen types of energy healing, all of which I've found to be incredibly powerful and beneficial. Although I stand by all spiritual work to have incredible potential, I have yet to experience something that surpasses the power of Reiki. 

Realizing what makes Reiki so unique has been a journey, but it started in my Reiki I class. Feeling intimately connected to the energy, I want to share my insights that might really open your eyes to the infinite capabilities of this well-known healing art and what makes it stand apart from other forms of energy and alternative healing. 

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Monday Mindfulness: Healing with the Akashic Records

Arien Smith

The Akashic Records are pure Source; they can be an incredible energy field to access when you have any positive intent. Because they are composed of pure loving energy, the Akashic Records can also be used for energy healing. I discovered this when I was practicing Reiki and recognized that the Reiki energy (“Universal life force”) felt synonymous with Akashic energy. Reiki is meant to stay pure and with an unaltered sacred practice, but working with the Records allows more fluidity in energy work—there is room for the imposition of intention.

This article is a guided meditation about healing your past selves, your current self and energy, and setting positive intention and alignment for your future through an Akashic Record healing. This healing can be applied to any and all aspects of your existence, since the Akashic Records are all-encompassing.

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