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All of the blog posts are written by Arien Smith with the intention to heal, inform, and expand every reader. Three posts a week: Monday Mindfulness, Wednesday Yoga, Saturday Reflections.
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We all have tired days, when we don't want to get out of bed, work a 9-5 job, or tend to household duties. For me, today is one of those days. I took the opportunity to dwell in the state of desiring rest, giving myself some more breaks than usual, and learned a lot about how mindful the space to rest is. You can also learn just how beneficial listening to this need can be.
Read MoreSelf-forgiveness, especially when it comes to relinquishing the ego, is an essential step towards living a joyous life, but it can seem hard to forgive this part of ourselves! Here, several powerful techniques and explanations will help you learn to see the ego in a new light and, through that, bring it into the light of your consciousness.
Read MoreThis blog is basically about how to make money, the mindful way. Here, a new interpretation on the proverb "give and you shall receive" demonstrates just how powerful investing in your own joy can be. And, in addition, how it can give you exactly what you want and need--like money, love, connection, and happiness. You'll learn how to start this second towards manifesting all of your dreams, simply through a single shift in how you look at giving.
Read MoreWhat makes past life memories so important to uncover in our current lifetimes? Why spend the time meditating or money working with a past life reader to uncover these vital truths? Our personal past life narratives are individualized, making them the perfect medium for insights into our present lifetime. We're the same soul, even if we're in a different body now.
Read MoreThis blog is dedicated to those who lost their lives in the tragedy at Pulse in Orlando this past week and speaking about how empathy can be a driving force for positive change, all while respecting our own emotional needs. Acts of violence take a toll on all of us as humans, whether we are in the LGBTQ+ community or not. The empathy we feel when hearing of such hardship can be intense and overwhelming--coping with it is not always easy, but it is possible. You can transform all pain into transcendent compassion. Love will make a true impact in the world.
Read MoreThe foundation of all spiritual work, healing, personal evolution, and (gosh) I’d even say life, is intention. Yet, we all know that intention itself isn't enough to make things happen--it takes two other key ingredients. When these, plus intention, are mixed together, it creates an unstoppable you.
Read MoreI've talked about unconditional love before, but how do we apply this transcendent concept to the relationships in our lives? It's not as hard as we think: mix a little acceptance with recognition of our own loving core and we can illuminate this amazing way to truly enjoy all the relationships we have in life.
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