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All of the blog posts are written by Arien Smith with the intention to heal, inform, and expand every reader. Three posts a week: Monday Mindfulness, Wednesday Yoga, Saturday Reflections. 

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Filtering by Tag: chakras

Monday Mindfulness: Infinity Healing

Arien Smith

The infinity symbol is something that we can all recognize. It holds potent symbolism is easily be applied to many spiritual subjects, from the unending compassion of the Universe to the constant existence of the present moment. Infinity represents the truest forms of reality. 

Because of the layered and mystical meaning of the symbol, it is easy to use the symbol for personal healing and energy work. Like all energy work, it is manifested through intention. If you find power in the infinity symbol, this blog demonstrates ways you can use it in your practice.

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Monday Mindfulness: How to Make Your Shower a Spiritual Experience

Arien Smith

Throughout every day, we have the opportunity for mindfulness and meditation. Often, the best of these opportunities hide within the most mundane tasks. When we perform regular tasks like taking a shower or bath, we often fall into an autopilot state. This apathy and detachment from the present moment is something that does not serve our spiritual practice, as it disconnects us from the very experience of living. Showers might not be the most enticing part of our lives, but they can be a wonderful experience of bodily care and sensory engagement. 

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