I use this body and energy scanning technique when I sense a strong pain and want to understand it, don't know where to start healing, or even when I just want to do a general spiritual upkeep. It's simple and easy to create a unique type of scan for you, and it takes very little effort--just some awareness. Not to mention, it's great for helping you develop your intuition!Read More
All of the blog posts are written by Arien Smith with the intention to heal, inform, and expand every reader. Three posts a week: Monday Mindfulness, Wednesday Yoga, Saturday Reflections.
Filtering by Tag: energy
Anxiety is one of the most common afflictions of people in today's world and it also is something that affects our energy to the greatest extent. Learning how to manage this, so we can live the most powerful and expansive spiritual lives possible, is a must for anyone on a conscious path.Read More
If you are reading this blog, you have most likely discovered it through social media or, at the very least, an internet search. The world wide web is a wonderful thing, but it also has many faults. Since there is no true filter for what words we all share on various social media platforms, a lot of toxicity, ego, and collective fear and pain are shared alongside the positivity and engagement that these websites promote. How we use social media designates what kind of energy we expose ourselves to and how it affects us in our daily life.Read More