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Blog

All of the blog posts are written by Arien Smith with the intention to heal, inform, and expand every reader. Three posts a week: Monday Mindfulness, Wednesday Yoga, Saturday Reflections. 

Click here for the blog archive!

 

Filtering by Tag: energy work

Scan Your Body and Energy

Arien Smith

I use this body and energy scanning technique when I sense a strong pain and want to understand it, don't know where to start healing, or even when I just want to do a general spiritual upkeep. It's simple and easy to create a unique type of scan for you, and it takes very little effort--just some awareness. Not to mention, it's great for helping you develop your intuition! 

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How the Akashic Records Heal

Arien Smith

The Akashic Records are Source itself; they are not separate from this central power, making them an extremely accessible medium for energy healing. Using the pure Universe's energy to heal is nothing new to this type of alternative medicine--Reiki, meditation, light healing, all sorts also tap into this Universal consciousness and healing force. How the Akashic Records do so is unique and transcendent, allowing us to be aware of just how the healing energy works within us. 

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Reiki: What Really Is It and Why Is It so Powerful?

Arien Smith

I've experienced around a dozen types of energy healing, all of which I've found to be incredibly powerful and beneficial. Although I stand by all spiritual work to have incredible potential, I have yet to experience something that surpasses the power of Reiki. 

Realizing what makes Reiki so unique has been a journey, but it started in my Reiki I class. Feeling intimately connected to the energy, I want to share my insights that might really open your eyes to the infinite capabilities of this well-known healing art and what makes it stand apart from other forms of energy and alternative healing. 

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Monday Mindfulness: Healing with the Akashic Records

Arien Smith

The Akashic Records are pure Source; they can be an incredible energy field to access when you have any positive intent. Because they are composed of pure loving energy, the Akashic Records can also be used for energy healing. I discovered this when I was practicing Reiki and recognized that the Reiki energy (“Universal life force”) felt synonymous with Akashic energy. Reiki is meant to stay pure and with an unaltered sacred practice, but working with the Records allows more fluidity in energy work—there is room for the imposition of intention.

This article is a guided meditation about healing your past selves, your current self and energy, and setting positive intention and alignment for your future through an Akashic Record healing. This healing can be applied to any and all aspects of your existence, since the Akashic Records are all-encompassing.

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Monday Mindfulness: Infinity Healing

Arien Smith

The infinity symbol is something that we can all recognize. It holds potent symbolism is easily be applied to many spiritual subjects, from the unending compassion of the Universe to the constant existence of the present moment. Infinity represents the truest forms of reality. 

Because of the layered and mystical meaning of the symbol, it is easy to use the symbol for personal healing and energy work. Like all energy work, it is manifested through intention. If you find power in the infinity symbol, this blog demonstrates ways you can use it in your practice.

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